Behavior change is not a mystery, it is a well researched science. Join Jason in one-on-one health coaching sessions to advance your health goals. Jason is National Board Certified, has rigorously trained, and has studied continuously in order to serve you best.

My Goal

“My goal as a health coach is to disarm people with my supportive and compassionate presence, utilize well studied techniques including motivational interviewing, positive psychology, and powerful questions to evoke with them their actionable needs and goals, then support them on all the varied terrain one must navigate to implement them.” - Jason Olensky

“Jason is incredible at centering me & centering care whenever we have a health coaching session. He's incredibly skilled at helping me identify solutions that will work with my needs. Working with Jason provides me the consistent support and accountability I need around chronic and acute health issues.”

— Roggie Dee, Syracuse, NY

What Jason Offers:

  • A free discovery call to further explain what health coaching is and isn’t, to see if coaching is right for you or your loved one.

  • One-On-One coaching packages of 3,6, or 9 sessions.

  • Consent based education on self-compassion, empathy, mindfulness, nutrition, and sexuality.

  • Group coaching sessions at introductory rates.

  • Bespoke coaching and self development related events.

  • Informative handouts on many health based topics.

  • Supplement consultation (cannot diagnose, prescribe, or recommend).

  • Consultation for businesses.